I help your Distressed mind to De-stress
You were put on this earth to be the best that you can be ... so let's START NOW!
The Stress Eradicator Coach
Bringing you the HELP you need to free your stressed and anxious mind
Are you finding that stress or anxiety are affecting your relationships, career or other goals and getting in the way of your happiness?
At BestOfMeNlp, I specialise in helping women and young people who are so overwhelmed by stress, anxiety or lack of confidence, that they feel stuck. They cannot see what they need to do to achieve their goals and create the life they dream of. They’re sick and tired of feeling stuck and unhappy, but they have no idea of what steps to take to move past this.
I help them see things more clearly and show them how to move on by overcoming difficulties and experiences which have been holding them back their entire lives, causing them constant stress and anxiety. By helping them to release these, I show them that they can finally live successful, happier and calmer lives full of hopes and dreams.
Most of us have stressful lives, and are ill equipped to cope with the situations that we come across. I have helped many clients, for whom stress and anxiety has become normal and completely taken over their lives, to not only move past difficulties, but put positive habits in place to manage their stress levels and live a more fulfilled and relaxed life.
My coaching methods teach you to recognise the triggers and eradicate this stress and anxiety once and for all.
Can you see how many of these reflect you?
Feel overwhelmed and on edge
Preoccupied with repetitive negative thoughts
Difficulty in doing simple tasks
Doubting yourself or your decisions
Always criticising yourself or others
Feel guilty and worthless
Waking up worrying at night
Avoiding difficult situations
Are these effects taking over your life?
Snappy and irritable
Constantly angry, upset, confused, tearful
Withdrawing from activities
Smoking, drinking or eating too much
Poor concentration and memory
Putting things off
Heaviness in your chest or palpitations
How I work
When we work together, you will find a confidential, non-judgemental space, which is safe and relaxed and offers my complete support as a recognised coach with all the credentials and ethical support you need. My coaching is a proactive, solution-focused approach and you’ll find my style to be compassionate and up-lifting.
How Life Coaching Works as a stress and anxiety treatment:
You’ll discover the real root cause of your stress and anxiety
You’ll learn how to release the root cause, and your stress and anxiety
Once resolved, the stress and anxiety will disappear from your life
You will feel in complete control of your life and your well-being again
It’s time to free yourself from the hold that stress and anxiety has had on you, and discover peace within.
Book a coaching package now to change your life forever!
Best Of Me NLP.com
Helping You discover your Peace of Mind
"I was feeling stuck during a period of my life where I needed a big change. Raina worked with me and got me to look at things from different perspectives, and work through them in a structured way. She helped me see that I needed to take time for myself, and to realise that rest was as necessary for success as hard work. It was whilst on a break to Chicago that I made my decision to return home to my family in Australia, and relocate my job. As soon as I made my decision, I felt as though a weight had been lifted and I had a huge sense of personal satisfaction.
Thanks again for your kindness and help Raina, it’s really meant a lot and, it seems it was just what I needed."
Mon - Fri: 10 - 5.30pm
Saturday: 10 - 3pm