I help your Distressed mind to                    De-stress

You were put on this earth to be the best that you can be ... so let's START NOW!
Raina Kalhan
          x
  
The Stress Eradicator Coach 

Bringing you the HELP you need to free your stressed and anxious mind

Are you finding that stress or anxiety are affecting your relationships, career or other goals and getting in the way of your happiness?

At BestOfMeNlp, I specialise in helping women and young people who are so overwhelmed by stress, anxiety or lack of confidence, that they feel stuck. They cannot see what they need to do to achieve their goals and create the life they dream of. They’re sick and tired of feeling stuck and unhappy, but they have no idea of what steps to take to move past this. 

 

I help them see things more clearly and show them how to move on by overcoming difficulties and experiences which have been holding them back their entire lives, causing them constant stress and anxiety. By helping them to release these, I show them that they can finally live successful, happier and calmer lives full of hopes and dreams.

 

Most of us have stressful lives, and are ill equipped to cope with the situations that we come across. I have helped many clients, for whom stress and anxiety has become normal and completely taken over their lives, to not only move past difficulties, but put positive habits in place to manage their stress levels and live a more fulfilled and relaxed life.

My coaching methods teach you to recognise the triggers and eradicate this stress and anxiety once and for all.

Can you see how many of these reflect you?

  • Can’t relax 

  • Feel overwhelmed and on edge 

  • Preoccupied with repetitive negative thoughts 

  • Difficulty in doing simple tasks

  • Doubting yourself or your decisions

  • Always criticising yourself or others

  • Feel guilty and worthless

  • Waking up worrying at night 

  • Avoiding difficult situations 

Are these effects taking over your life?

  • Snappy and irritable

  • Constantly angry, upset, confused, tearful 

  • Withdrawing from activities 

  • Smoking, drinking or eating too much

  • Poor concentration and memory

  • Putting things off

  • Heaviness in your chest or palpitations 

How I work

When we work together, you will find a confidential, non-judgemental space, which is safe and relaxed and offers my complete support as a recognised coach with all the credentials and ethical support you need. My coaching is a proactive, solution-focused approach and you’ll find my style to be compassionate and up-lifting.

How Life Coaching Works as a stress and anxiety treatment:

You’ll discover the real root cause of your stress and anxiety

You’ll learn how to release the root cause, and your stress and anxiety

Once resolved, the stress and anxiety will disappear from your life 

You will feel in complete control of your life and your well-being again

 

It’s time to free yourself from the hold that stress and anxiety has had on you, and discover peace within.

 

Book a coaching package now to change your life forever!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Best Of Me NLP.com

Helping You discover your          Peace of Mind

Testimonials

"I was feeling stuck during a period of my life where I needed a big change. Raina worked with me and got me to look at things from different perspectives, and work through them in a structured way. She helped me see that I needed to take time for myself, and to realise that rest was as necessary for success as hard work. It was whilst on a break to Chicago that  I made my decision to return home to my family in Australia, and relocate my job. As soon as I made my decision, I felt as though a weight had been lifted and I had a huge sense of personal satisfaction.
 
Thanks again for your kindness and help Raina, it’s really meant a lot and, it seems it was just what I needed."
                                        
Melanie

Want to hear more? Leave your info and we’ll get back to you.

Mon - Fri: 10 - 5.30pm

​​Saturday: 10 - 3pm

​Sunday: CLOSED

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Rickmansworth,U.K          |

My mission in Life is not merely to Survive but to Thrive, and to do so with some Passion, some Compassion, some Humour and some Style 

                               Maya Angelou

© 2018 Site created by Raina Kalhan