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Mental Health Resources in the UK

BestOfMeNLP Comprehensive Guide 

Here, you'll find a curated list of key charities, National Health Service (NHS) links, online platforms, helplines, and local services that offer support, guidance, and resources for individuals of all ages dealing with mental health challenges.

Mental Health Resources UK - Learn To Get Help

Mental Health Resources for Adults

Charities and Organisations

Mind - Providing advice and support for anyone experiencing a mental health problem.


Samaritans - Offering emotional support to anyone in distress or struggling to cope.


Rethink Mental Illness - Supporting individuals affected by severe mental illness.


Movember - has guidance on how to start conversations with men who are struggling


NHS Mental Health Services

NHS Every Mind Matters - Providing practical tips and expert advice for maintaining mental health.


NHS Mental Health Services - Offering information about different mental health services available on the NHS.


Online Support and Helplines

Big White Wall - An online community for individuals to share their thoughts and feelings, moderated by mental health professionals.


NHS 111 - For non-emergency medical help, including mental health concerns.

Phone: 111

Samaritans - Confidential support available 24/7 for those struggling to cope.

Phone: 116 123

Support for Specific Groups

Black Minds Matter UK - Providing mental health resources and support for Black individuals and communities.


LGBT Foundation - Offering mental health support and resources for the LGBT community.


Mental Health Resources UK for Children

Mental Health Resources for Children and Young People

Helplines for Children and Young People

Childline - A helpline providing support and guidance for children and young people up to the age of 19.

Phone: 0800 1111

NSPCC Childline - Offers advice and resources on supporting children's mental health and well-being.


Online Support and Platforms for Children's Mental Health

Kooth - An online mental health platform offering support, advice, and chat services for children and young people.

Child and Adolescent Mental Health Services (CAMHS) - Provides assessment and support for children and young people with emotional, behavioral, and mental health difficulties.

Support for Parents and Caregivers

Family Lives - Offers support and advice to parents and caregivers facing challenges with children's mental health.


Mental Health Resources UK (8).jpg

Emergency Support

In case of immediate crisis, please dial 999 or visit your nearest Accident & Emergency (A&E) department.

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