Panic Attack/Anxiety - 3 Sessions £375

Service Description

Our Panic Attack/Anxiety Clinic is dedicated to helping you regain your calm and control in the face of anxiety and panic attacks. We understand the debilitating impact these challenges can have on your life, and our tailored 3-session package is designed to provide you with the tools and support needed for lasting relief. Package Inclusions: 1 x 90-Minute Session: In this extended session, we will work together to establish the root causes of your anxiety and panic attacks. Our goal is to pinpoint the triggers and underlying factors contributing to your distress. 2 x 60-Minute Sessions: These two sessions will focus on helping you understand the thought cycles that perpetuate anxiety and panic, and we will work on strategies for accountability and control. We will guide you through releasing these overwhelming feelings using effective methodologies. Feedback: Throughout our sessions, you will receive constructive feedback to facilitate your progress and healing journey. Self-Work: To reinforce your learning and growth, you will be given specific tasks and exercises to practice between sessions. These assignments are designed to empower you to actively participate in your recovery. WhatsApp Support: We understand that anxiety and panic attacks can be challenging, and support is crucial. You will have access to ongoing support via WhatsApp while we work together. This ensures that you can reach out with questions, concerns, or updates between sessions, promoting a sense of continuous progress. Our aim is to help you regain your sense of calm and control over your life, free from the grip of anxiety and panic attacks. By understanding the root causes, breaking down thought cycles, and providing effective methodologies, our 3-session package is tailored to guide you on a path toward lasting relief and a brighter future. Warm regards, Raina Kalhan Panic Attack/Anxiety Clinic

Contact Details

• Rickmansworth, UK