Understanding My Tools of the Trade

If you are anything like me , you will need to know how I work specifically and how exactly my techniques work. I cannot rate them enough, as I truly believe they are game changing . They work in a different manner to mainstream therapies as they are quick as they have an immediate impact, do not require lots of writing ,and they work on on a conscious and subconscious level . So read on and you will truly understand the power held within these techniques, and how they entwine to work in perfect harmony for even stronger effects.

NLP- Neuro Linguistic Programming:

Neuro Linguistic Programming is also know as the "Language of the Mind." In the Nlp world we believe that we are the sum of our experiences. No two people are the same, which is why one may be  sensitive, and another tough as old boots for example, within the same family.

As babies we have no fear, no learnings, our resources are in tact, and the world is open to interpretation so we can live as we choose. As we grow, we take in experiences through our five senses, taking in up to 2,000,000 (two million) bits of information per second. As you can imagine we cannot possibly retain all this information, so we delete what we don't need, and distort and generalise the rest to fit in with what we believe and with our experiences, and it evolves into our own specific Map of the world. So if our experiences are wrought with difficulties, we see through these eyes and it may lead us to become victims or perhaps leaders. 

The difficulty arises when we replay these experiences on loop without being consciously aware of this, and we make decisions, take actions based on these negative or difficult experiences. They become monumental blocks which we cannot surpass. Our sub conscious is like our auto pilot, and wants to protect us, and may therefore hold onto these experiences, almost like in a time warp. Holding onto damaging beliefs, emotions, and events which we cannot let go off. In time, these blocks can manifest as stress, anxiety, lack of confidence, low self esteem, phobias, fear, anger, depression,  detrimental habits etc.

Nlp Techniques together with the Quantum linguistic tools that I use, allow me to learn about you, and completely understand and loosen this model of your world. Allowing me to break your difficulties down in your sub conscious so that you can finally release these weighty beliefs and move on to a lighter, brighter future. NLP techniques and Quantum linguistic tools bring about a shift in your thinking and provide you with clarity for your unanswered questions.

 

 

 

 

 

Time Line Therapy 

Instigated by Tad James in the 1980's , this technique is immensely powerful and serves almost like a power flush of thoughts, emotions and experiences. As mentioned we can hold on to experiences in our subconscious, often from a very early age. When consequent difficulties arise in our lives, we cannot consciously seem to overcome them. Often these difficulties are based in 5 powerful emotions, fear, hurt, sadness, guilt, and anger. 

Time line therapy helps you to release and clear these at a very deep root level, which you cannot consciously do, and this allows you to clear and move through your difficulties,  bringing positive thought processes to now, seeped in a deep understanding of what you need to do moving forward.

 

 

 

 

 

 

 

 

Hypnotherapy

Hypnotherapy partners the above techniques, or works singularly in its own very powerful way. Unlike projected stage shows, it is in fact a trancelike state, much like when you are driving on a motorway and get caught up in your thought processes, and before you know it you have missed your junction. Hypnotherapy works with your subconscious and is completely safe. You are always in complete control, and can exit your trance state safely at anytime. As mentioned previously your subconscious only has your good at heart, and will never allow anyone to hurt you, so hypnotherapy is a safe and immensely powerful tool which can release a multitude of deep seated issues and difficulties.

Life coaching

When the deep sub conscious work is done, and deeply set blockages released,  Life coaching is  like a lighthouse shining it's light to show you the way. Life coaching provides you with an overview of your life, and asks you difficult challenging questions to decipher what matters to you, where you are you in your life, where you want to be in the future, and how to navigate there. It provides clarity, a vision, goals, support and a path to follow to reach your dreams and aspirations. It provides you with a sense of balance and equilibrium.

Life coaching has its beginnings in modelling perfection, by enabling you to see and use your strengths, that clearly exist within you. For we all have the resources we require within, they just have to be encouraged to radiate and shine outwardly. 

 

My mission in Life is not merely to Survive but to Thrive, and to do so with some Passion, some Compassion, some Humour and some Style 

                               Maya Angelou

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